Registro de peso (no entrada de diario) del 18 julio 2021
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50 kg
Disminuído hasta ahora: 10 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1092 kcal
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Grasa: 41,61g | Prot: 94,79g | Carbh: 90,57g.
Desayuno: Hollandaise Sauce, Woolworths Prosciutto Crudo, Fried Egg with Fat, Toasted Rye Bread . Almuerzo: Lemon-Butter Sauce, Deep Fried Potato French Fries (from Fresh), Yellow Rice, Ocean Basket Grilled Fish. Cena: Peanut Butter, Woolworths Seeded Wholewheat Roll, Pink Lady Apples, Woolworths Skinless Chicken Breast Fillets, White Rice. Pasa Bocas / Otros: Lindt 90% Dark Chocolate, Nature's Choice Rolled Oats, Bakers Nuttikrust (1), Woolworths Venison Biltong , Eskort Mini Viennas , Woolworths Roasted & Salted Cashews, Grapes, Lindt Caramel with A Touch of Sea Salt, Nestle Caramel Treat, Chocolate Cake (without Icing), Bokomo Provita Wholewheat. más...
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Perdiendo 1,4 kg a la Semana
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