Diario de seafood_eater, 19 feb. 14

Hello all my fatsecret friends! I am back after forgetting my login information...
Been eating huge amounts of food it seems-- but mostly healthy stuff and trying to eat my larger meals early in the day-- and staying active. This morning herring from the Gulf of Maine with black beans and fresh eggs. Nutritious and very satisfying. Thanks to huge quantities of snow I have been getting plenty of exercise just keeping the driveway clear.

75,7 kg Disminuído hasta ahora: 17,2 kg.    Aún para ir: 0,9 kg.    Dieta seguida: Bien.

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489 kcal

Grasa: 28,62g | Prot: 28,37g | Carbh: 31,13g.   Desayuno: Trader Joe's Organic Extra Virgin Olive Oil, Black Beans, Egg, Bar Harbor Wild Herring Fillets Seasoned with Cracked Pepper. más...