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Gaining but very slowly. I used to snack on Reese's cups in bed at night but got away from that. So last night I had a bowl of granola in bed while we watched a movie. For those of you who read this and don't understand...I'm trying to gain weight! Thanks everyone for all the support you have given me.
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47,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1259 kcal
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Grasa: 43,14g | Prot: 47,53g | Carbh: 174,06g.
Desayuno: Ideal Protein Caramel Nut Bar, Coffee with Cream. Cena: Vegetable Oil, Hoisin Sauce, Granulated Sugar, Soy Sauce, Margarine, Minute Instant White Rice, Pork Loin (Tenderloin). Pasa Bocas / Otros: Kellogg's Rice Krispies Treats (37g). más...
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1770 kcal
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Ejercicio:
Permanecer de Pie - 3 horas, Sentado - 3 horas, Tareas del Hogar - 3 horas, Trabajo de Escritorio - 7 horas, Durmiendo - 8 horas. más...
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Ganando 0,9 kg a la Semana
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