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Yup. It's up. After a lovely Valentine's Day wine tasting - I'm not surprised. It's still an over-all loss for the month, and that makes me happy.
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108,2 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 26,6 kg.
Dieta seguida: Bien.
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1602 kcal
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Grasa: 116,30g | Prot: 122,70g | Carbh: 14,07g.
Desayuno: Oscar Mayer Fully Cooked Bacon, Egg, Torani Sugar Free Vanilla Syrup, O Organics Heavy Whipping Cream, Coffee (Brewed From Grounds), Portabella Mushrooms. Almuerzo: Celery, Philadelphia Original Cream Cheese, Costco Rotisserie Chicken. Cena: Gorgonzola Cheese, Fresh & Easy Ranch Dressing, Baby Spinach, Ground Beef (80% Lean / 20% Fat). Pasa Bocas / Otros: Season Brand Sardines in Olive Oil. más...
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Ganando 0,7 kg a la Semana
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