|
8 days in KU MED CENTER 4 left/right fracturered pelvis and 4-6 weeks in rehab. Never had such pain.
Pelvis is different from hip. No surgery or cast. Pelvis has to heal from inside. Muscle spasms. Pain is excruciating
Lost 5 pounds. At goal of 150. Bad way to lose it. Down from 260 to 150 in 3 yrs.
Very bad day. My greatgranddaughterc was murdered on Julyv10, 2020.
|
68,0 kg
Disminuído hasta ahora: 49,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
680 kcal
|
Grasa: 17,49g | Prot: 54,61g | Carbh: 76,26g.
Desayuno: Ideal Protein Cherry Gelatin, Bacon, Toasted Bread. Almuerzo: Applegate Farms Oven Roasted Turkey Breast, Jell-O Lemon Gelatin Dessert, Great Value Turkey Gravy. Cena: Beets with Harvard Sauce, Spaans Lemon Chiffon Cookies Sugar Free, Teriyaki Chicken. más...
|
Perdiendo 1,2 kg a la Semana
|