Registro de peso (no entrada de diario) del 10 julio 2021
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69,9 kg
Disminuído hasta ahora: 15,3 kg.
Aún para ir: 3,7 kg.
Dieta seguida: Bien.
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2646 kcal
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Grasa: 79,27g | Prot: 142,50g | Carbh: 339,91g.
Desayuno: Finlandia Deli Slices Imported Colby Jack Cheese, Unsalted cooked jasmine rice, Angelic Bakehouse Sprouted Seven Grain Bread, Trader Joe's Lemon Curd, Kirkland Signature Organic Brown Eggs, Salt. Almuerzo: Godiva Dark Chocolate Ganache Heart, Teriyaki Chicken, Makoto Ginger Salad Dressing , Lettuce Salad with Assorted Vegetables, Pot Sticker, Kroger California Roll, Southern Tsunami Sushi Bar Fresh Salmon Nigiri, Kona Grill Miso Soup Bowl. Cena: Olive Oil, Unsalted cooked jasmine rice, Mission Hill Bistro Smoked Sliced Beef Brisket, Dole Romaine Lettuce, Lemon Juice, Kirkland Signature Cooked Tail off Shrimp. Pasa Bocas / Otros: Harvest Snaps Snapea Crisps Lightly Salted, Green Giant Fresh Baby Cut Carrots, Girl Scout Cookies Chocolate Covered Almonds, Blue Bell Dutch Chocolate Ice Cream , Kirkland Signature Unsweetened Almond Milk, Kashi Organic Promise Cinnamon Harvest. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de marm0ora
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