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Back to previous weightloss. Adding elliptical has really helped. Left knee tender at times. Watched last 3 episodes of V last night, pretty good.
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74,4 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 17,2 kg.
Dieta seguida: 100%.
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1402 kcal
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Grasa: 78,50g | Prot: 77,50g | Carbh: 94,00g.
Desayuno: Chocolate Peanut Butter Nutrition Bar, Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea. Almuerzo: Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea, Peanut Butter Cookie Dough Bar. Cena: 100% Natural Decaffeinated Tea, Half & Half, Cinnamon Apple Spice Tea, Parisienne Supreme Kit, Ground Bison. Pasa Bocas / Otros: Chocolate Peanut Butter Nutrition Bar, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Half & Half, Father Time's Extra-Sharp Premium Cheddar Cheese. más...
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1941 kcal
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Ejercicio:
elliptical - 17 minutos, Descansando - 15 horas y 43 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,6 kg a la Semana
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