Registro de peso (no entrada de diario) del 05 julio 2021
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68,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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1531 kcal
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Grasa: 68,17g | Prot: 94,18g | Carbh: 133,72g.
Desayuno: NPL Platinum Whey, Woolworths Low Fat Milk, Albany Everyday White Bread, Egg, Mustard, Nola Slim Reduced Oil Salad Dressing. Almuerzo: Cooked Rice, Butter Chicken. Cena: Sprite Sprite Zero (Can), Woolworths Long Life Low Fat Milk, Snowflake Self Raising Wheat Flour, Woolworths Spanish Chorizo, Cabbage, Woolworths Baby Marrows, Boiled Potato (Fat Not Added in Cooking), Salmon Cake or Patty. Pasa Bocas / Otros: Liqui 100% Fruit Juice, Boerewors, KOO Baked Beans in Tomato Sauce, Mashed Potatoes (Whole Milk and Margarine Added) . más...
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Perdiendo 0,5 kg a la Semana
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Peso Histórico de Yolanda Henning
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