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I apologize to all my challenge friends. I have not done much the past few days. Hopefully, I can still finish this challenge with my head held high.
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103,2 kg
Disminuído hasta ahora: 9,2 kg.
Aún para ir: 42,0 kg.
Dieta seguida: Bien.
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976 kcal
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Grasa: 54,82g | Prot: 93,20g | Carbh: 37,04g.
Desayuno: coffeemate creamer, splenda, coffee. Almuerzo: atkins vanilla shake. Cena: boneless chicken breast, tomato, celery, cucumber, cheddar, baby spinach, romaine leaves. Pasa Bocas / Otros: atkins chocolate peanut butter bar. más...
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Ganando 1,7 kg a la Semana
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