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Have been really counting my calories and fat content and even managed a wee run last night in the snow lol felt amazing, might even get that bikini on for holidays on 29th March :-)
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67,6 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 4,1 kg.
Dieta seguida: 100%.
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1063 kcal
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Grasa: 25,10g | Prot: 51,79g | Carbh: 175,74g.
Desayuno: Pineapple, Oranges. Almuerzo: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Knorr Vegetable Stock Cube, Onions, Tesco Half Fat Creme Fraiche. Cena: McCain Original Oven Chips, Brussels Sprouts, Sainsbury's Unsmoked Gammon Steaks. Pasa Bocas / Otros: Costa Coffee Skinny Vanilla Latte (Medio). más...
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Perdiendo 2,0 kg a la Semana
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