Registro de peso (no entrada de diario) del 29 junio 2021
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69,6 kg
Disminuído hasta ahora: 15,7 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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2614 kcal
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Grasa: 78,67g | Prot: 136,30g | Carbh: 361,45g.
Desayuno: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Watermelon, Kirkland Signature Organic Brown Eggs, Madhava Coconut Sugar, Salt, Trader Joe's Lemon Curd, Publix Monterey Jack Sliced Cheese, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Almuerzo: Olive Oil , Girl Scout Cookies Chocolate Covered Almonds, Salt, BelGioioso Parmesan Cheese, Barilla Linguini. Cena: Chick-Fil-A Zesty Buffalo Sauce, Kirkland Signature Organic Broccoli Florets, Land O'Lakes Unsalted Sweet Butter, Salt, Kirkland Signature Unsalted Mixed Nuts, Unsalted cooked jasmine rice, S&W Organic Black Beans. Pasa Bocas / Otros: Lacta Sonha De Valsa, Kirkland Signature Nature's Three Berries, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream, Great Value Powdered Peanut Butter, Kirkland Signature Organic Greek Yogurt. más...
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Ganando 0,6 kg a la Semana
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