Weight has stayed the same today. My mom and I have started a 5kg challenge, so I'll be weighing in every Saturday, with her. Hope everyone's weekend is going great xxx
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71 kg
Disminuído hasta ahora: 15,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1290 kcal
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Grasa: 61,49g | Prot: 68,08g | Carbh: 112,17g.
Desayuno: Clover Full Cream Fresh Milk, Clover Feta Black Pepper, Fried Egg . Almuerzo: Pakco Curried Chillies, Wellington's Tomato Sauce, Steers Mustard, Hamburger or Hotdog Rolls , Eskort Smoked Russians, Clover Feta Black Pepper, Tomatoes, Green Leaf Lettuce , Cucumber (with Peel) . Cena: Maggi 2 Minute Noodles (Durban Curry). Pasa Bocas / Otros: Biltong, Banana. más...
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peso estable
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Comentarios
That's awesome. All the best. How many calories do you currently eat per day?
26 jun. 21 por el miembro: lessthan15
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Hi lessthan15, it really depends. At the moment it's around 1350-1600.
26 jun. 21 por el miembro: Thilesha
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Wishing you both all the best , truly💪👏
26 jun. 21 por el miembro: Wanderlustee
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26 jun. 21 por el miembro: Thilesha
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Awww🥰it’s nice to have family that is involved. All the best to you and your mom Thilesha 🍀
26 jun. 21 por el miembro: Fatgirlslim1982
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Thank you for your support FGS1982 💚💚💚💚
27 jun. 21 por el miembro: Thilesha
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Peso Histórico de Thilesha
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