Registro de peso (no entrada de diario) del 21 febrero 2011
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82,6 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2050 kcal
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Grasa: 125,57g | Prot: 110,82g | Carbh: 123,89g.
Desayuno: Lite Chunky Blue Cheese Dressing, Almond Cashew Butter, Toasted Rye Bread, Low Fat Half & Half, Coffee (Brewed From Grounds) , Water , Banana, Heavy Whipping Cream. Almuerzo: Burger Patty, Loaded Baked Potato, Diet Coke Caffeine Free. Cena: Activia Light Fat Free Peach Yogurt, Mixed Salad Greens, Unsweetened Iced Tea, Grilled Zucchini, Yellow Summer Squash, Pork Loin (Tenderloin, Lean Only), Celery, Golden Delicious Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Pasa Bocas / Otros: Coffee (Brewed From Grounds) . más...
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Perdiendo 0,8 kg a la Semana
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