I haven't been tracking my intake very well, and I have been presented with too much temptation. Twice I have had me a couple cheeseburgers. I love cheeseburgers. I had not had any for a month and half or so.
|
151,6 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 60,9 kg.
Dieta seguida: Poco.
|
|
2240 kcal
|
Grasa: 120,27g | Prot: 136,97g | Carbh: 158,46g.
Desayuno: Yumm Sauce, Egg White, American Processed Cheese, oroweat. Almuerzo: Classic Hummus, All-Bran Crackers, Boneless Skinless Chicken Breast Tenders. Cena: All-Bran Crackers, Cheddar Cheese, 85% lean ground beef. Pasa Bocas / Otros: Half & half. más...
|
Perdiendo 0,2 kg a la Semana
|