Diario de templeofchrist, 06 feb. 14

I know I shouldn't weigh myself everyday, but it's hard not too when your working so hard to make sure you get it right this time.
I didn't take my diet too seriously on superbowl Sunday and over did it a bit (My old self would have done so much worse, but I did eat a little bit of everything). So come Tuesday morning I was freaking out when I had gained almost everything back. But Thank goodness it was just water weight/bloating from all the crazy foods. I am still on track and losing. Whew! That was a close call. I am happy to say I learned a lesson from that experience.
I do not have a Gym membership, and I do not stress about the workouts just yet. With three kids (two under 2 years old), I have enough on my plate to overstress about working out. I will squeeze in little bits here and there (squats, jumping jacks, crunches, etc) when I can. But I really just try and focus on my diet right now.
But the other day I took a few moments to go for a jog, and it was wonderful!!! I loved it. I will have to slowly work that into my days. It being so cold with ice, snow and wind around here it's hard to get out anyways. Come on spring!
91,7 kg Disminuído hasta ahora: 4,4 kg.    Aún para ir: 30,5 kg.    Dieta seguida: Bien.
Perdiendo 1,4 kg a la Semana

2 Seguidores    Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de templeofchrist


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.