Dinner out again - had a sinful piece of pizza pie with salad at Anthonys - good news is that one piece filled me up completely! Bad news is I think it had 1000 or more calories! :) Won baseball game yesterday - soccer today - also girl scouts and Eagle Scout recognition banquet for my oldest (Ugh - another dinner out!) No time for exercise today and I am battling a head cold. People are so paranoid about swine flu so not a good combination! Going to have to eat light and hope no exercise doesn't sabotage me!
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70,3 kg
Disminuído hasta ahora: 4,2 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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873 kcal
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Grasa: 28,51g | Prot: 49,17g | Carbh: 117,42g.
Desayuno: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Cena: green beans, garlic mashed potatoes, chicken breast. Pasa Bocas / Otros: clementines. más...
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Perdiendo 1,3 kg a la Semana
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Comentarios
I don't think one slice of pizza has 1000 calories. In NY where the slices are huge, one piece has about 400 to 500, so I would think your slice has 500 at the most.
03 may. 09 por el miembro: Suzi161
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Pizza, yum. Even better that you were able to have just one slice. Awesome! BTW, I noticed that you have lost 10 lbs, that is so exciting.
03 may. 09 por el miembro: Deana Garcia
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The pizza thing depends a huge amount on how thick the crust is. A Costco slice with their combination has 775. Its about the size of 2 regular slices from a pie....lots of variance here.
03 may. 09 por el miembro: jchickos
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Ah, no worries. You should be fine. You have done well with exercise, maybe a little rest will do you well too.
03 may. 09 por el miembro: Shia34
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