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Weight is a bit up, but I'm not surprised or disappointed. This is the time in my cycle where my weight usually jumps a pound or two. Also, there was that glass of wine on Sunday... C'est la vie! I'm almost at three weeks of Atkins. Sticking to induction for the time being - with a couple of little bumps in my low-carb road.
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107,5 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 25,9 kg.
Dieta seguida: Bien.
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1760 kcal
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Grasa: 126,25g | Prot: 124,71g | Carbh: 29,12g.
Desayuno: Heavy Cream, Portabella Mushrooms, Coffee (Brewed From Grounds), Egg, Torani Sugar Free Chocolate Syrup. Almuerzo: Blue Cheese, Celery, Philadelphia Original Cream Cheese, Kirkland Signature Rotisserie Chicken Breast Meat, Frank's Red Hot Sauce. Cena: Fresh Express Spring Mix, Fresh & Easy EatWell Caesar Dressing, Fresh & Easy Chicken Fiesta Sausages. Pasa Bocas / Otros: Trader Joe's English Coastal Cheddar Cheese, Kroger Hard Salami, Splenda No Calorie Sweetener Packets, Ghirardelli Natural Unsweetened Cocoa, Kroger Unsalted Butter, Almonds, Cucumber (with Peel), Tillamook Medium Cheddar Cheese. más...
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Ganando 1,3 kg a la Semana
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