Diario de shenty, 11 jun. 07

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Yesterday was day 8 and I cheated with a hot fudge sundae. Today, day 9 I fell into the temptation of a hazelnut coffee. Other than those two slip ups, I've been pretty much on track. Not to mention, my size 16 clothes are fitting loose, so that alone is motivation enough to stay on track. Let's see what my results are from the doctor. I have a follow up visit this Friday. Hopefully, all is well health wise. After all, I do feel fine.

86,2 kg Disminuído hasta ahora: 4,5 kg. Aún para ir: 24,9 kg. Dieta seguida: Bien.

Perdiendo 2,5 kg a la Semana

Apoyo

Comentarios

Good job on the weight loss and lost inches. Hope the drs. office goes well. Up your water and jump back on the wagon after the 'slip ups' and you'll see any weight gain gone.

11 jun. 07 por el miembro: weebeeme

Those cheats don't sound too bad. Just all that sugar in the ice cream. You did good not to let it take over your whole day. Way to get back on track. Good luck at the Dr's

12 jun. 07 por el miembro: DOOLEY


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Diario de shenty, 11 jun. 07

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