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today, starting phase 2
breakfast oatmeal
snack yogurt
lunch chicken and steamed veggies
snack strawberries and blueberries with yogurt
dinner protien shake
walking 60 mins this evening
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106,9 kg
Disminuído hasta ahora: 5,1 kg.
Aún para ir: 27,5 kg.
Dieta seguida: Bien.
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peso estable
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