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heading in the right direction again finally
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117,9 kg
Disminuído hasta ahora: 4,7 kg.
Aún para ir: 22,9 kg.
Dieta seguida: Bien.
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1085 kcal
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Grasa: 25,74g | Prot: 51,25g | Carbh: 170,34g.
Desayuno: Bananas , Morning Mills Instant Oats with Caramel Pieces. Almuerzo: Woolworths Low Fat & KJ Controlled Chicken Curry, Woolworths Skinless Chicken Breast Fillets, Cooked Broccoli (from Fresh), Brown and Wild Rice. Cena: Woolworths Low Fat & KJ Controlled Chicken Curry, Woolworths Skinless Chicken Breast Fillets, Cooked Broccoli (from Fresh), Brown and Wild Rice. Pasa Bocas / Otros: Coffee with Milk and Sugar. más...
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Perdiendo 0,8 kg a la Semana
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Peso Histórico de MichaelNell
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