You should get some calipers since they are far more accurate. But still that's a great number
31 ene. 14 por el miembro: iamachristianjesusfreak
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Mine says i have 13.9% thats alot higher:O!will buy calipers too but i was warned it should be done by a doctor or someone who knows what they are doing(i don't) to be really accurate!
31 ene. 14 por el miembro: njashka8
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I have thought about getting those iamachristianjesusfreak! I'm just waiting for the moment when I lose a little more fat :)
31 ene. 14 por el miembro: euheide
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Thanks iamachristianjesusfreak and Deb! :)
31 ene. 14 por el miembro: euheide
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That's normal Ninaj, because women have a lot more body fat than men. Even when they are equally fit. :) 13.9% is extremely low for a woman! :) Like Bellow 20% is already a great body fat percentage for a woman I think.
31 ene. 14 por el miembro: euheide
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That's what Youtube is for. But I would probably have someone help me too. I would be happy at 15 percent body fat. Fairly fit but still have a smidge of padding for when my kids climb all over me. Lol. Those elbows and knees will kill you. :)
01 feb. 14 por el miembro: iamachristianjesusfreak
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I didn't know that Ninaj! :P lol
01 feb. 14 por el miembro: euheide
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15% is very fit for a woman! :) You will have to make them wear soft knee and elbow pads when you get there lol! :)
01 feb. 14 por el miembro: euheide
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My scales are probably not that accurate though will get calipers just have to find out where from. Body fat is definately up though i've been eating too much and not excercising.
01 feb. 14 por el miembro: njashka8
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This favoreric1 is posting this message on everyone's account. Nothing is free from spam on the internet lol, not even Fatsecret...
01 feb. 14 por el miembro: euheide
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Ninaj, probably eBay's the best place to get them :)
01 feb. 14 por el miembro: euheide
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01 feb. 14 por el miembro: euheide
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Be careful with this "favoreric1" people it's either just spam or something worse...
01 feb. 14 por el miembro: euheide
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OMG... this favoreric1 should be reported.
01 feb. 14 por el miembro: Babe53
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01 feb. 14 por el miembro: euheide
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I just deleted his post from my journal. What a puke.
02 feb. 14 por el miembro: Babe53
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I wonder what makes people do that lol...
02 feb. 14 por el miembro: euheide
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