|
Still going down. It's great. My pants fit better. THOUGH I still am uneasy about it. It could well be caused by my diet, because I am not doing that much exercise. I seem to be losing a pound every couple of days. It's been raining these last three days, so I haven't been able to do my 300 cal walk. I better do some home exercise - i can do pilates if I can get my crappy computer to start up.
|
66,2 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
|
|
1103 kcal
|
Grasa: 21,49g | Prot: 30,74g | Carbh: 195,17g.
Desayuno: Instant Oatmeal - Apples and Cinnamon. Almuerzo: Pasta salad with dressing, rice. Cena: Green gram, cabbage, White Rice (Long-Grain, Cooked). Pasa Bocas / Otros: coffee with milk. más...
|
Perdiendo 3,2 kg a la Semana
|