Registro de peso (no entrada de diario) del 05 junio 2021
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74,1 kg
Disminuído hasta ahora: 8,9 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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2262 kcal
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Grasa: 129,76g | Prot: 85,69g | Carbh: 215,95g.
Antes del Desayuno: Whole Earth Stevia, The Sirtfood Diet Green Juice, Vital Proteins Matcha Collagen, Tap Water, Peet's Coffee & Tea Peet’S Coffee Major Dickason's Blend K-Cup Coffee Pod. Desayuno: Califia Farms Unsweetened Almond Milk, Nuttzo Power Fuel, Chiquita Banana, Premium Gold Organic Golden Omega Flaxseed, John Mccann's Steel Cut Irish Oatmeal, Granny Smith Apples, Dole Organic Bananas, Macadamia Nuts, Driscoll's Strawberries, Nutiva Organic Hemp Seed Raw Shelled, Nutiva Organic Chia Seed, 365 Chopped Walnuts, Cinnamon, Great Value Sliced Almonds, Blueberries, Califia Farms Unsweetened Almond Milk. Almuerzo: Nature's Best Plant-Based Protein. Cena: Fresh Gourmet Wonton Strips Authentic, 365 Organic Seasoned Croutons, Good & Gather Spring Mix, Calavo Avocado. más...
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Ganando 9,1 kg a la Semana
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Peso Histórico de photographermarkus
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