Diario de cgblake140, 28 ene. 14

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Registro de peso (no entrada de diario) del 28 enero 2014

124,7 kg Disminuído hasta ahora: 4,1 kg. Aún para ir: 61,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 28 enero 2014:

409 kcal

Grasa: 9,82g | Prot: 7,86g | Carbh: 79,70g. Desayuno: Butter (Salted), Quaker 100% Whole Grain Oatmeal, Blueberries, Pomegranates. más...

5003 kcal

Ejercicio: Caminar (Lento) - 3/kph - 15 horas, Descansando - 1 hora, Durmiendo - 8 horas. más...

Ganando 0,3 kg a la Semana

1 Seguidor Apoyo

Comentarios

Just joined this group this morning, I am back on track after a very difficult three weeks. Ready to get at it. I gained two pounds while I was sick with pneuomonia and flu, not really sure how that is possible but I did it. I have 133 lbs roughly to lose.

28 ene. 14 por el miembro: cgblake140

Oh no, I hope you are feeling better now?? Those 2 pounds will go away fast. Atkins is just that way :) Take care of yourself! And get well soon.

31 ene. 14 por el miembro: Babe53

Thanks for your support, im with you I want to loose weight. But at a slower pace and not too strict. I will help you when you need it and you can help me. I hope your well soon. Be blessed.

05 feb. 14 por el miembro: Kellyann66


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