Diario de megan4, 15 feb. 11

New pedometer arrived - yay! Hope I'm motivated to get a workout in today as I have done nothing in 5 days - ugh!

74,0 kg Disminuído hasta ahora: 0,5 kg.    Aún para ir: 10,5 kg.    Dieta seguida: Bien.

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1354 kcal

Grasa: 54,30g | Prot: 107,42g | Carbh: 140,51g.   Desayuno: natures own light wheat bread 9 grain, 97% Fat Free Sliced Honey Ham, psyllium husks powder, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sweet and low, oolong tea , Coffee (Brewed From Grounds) . Almuerzo: hamburger bun, swiss cheese, ground sirloin. más...