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Ah well....it is what it is....will enjoy it while it lasts
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53,6 kg
Disminuído hasta ahora: 9,9 kg.
Aún para ir: 5,6 kg.
Dieta seguida: Bien.
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913 kcal
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Grasa: 31,86g | Prot: 40,60g | Carbh: 120,19g.
Desayuno: Blue Diamond Almond Milk Unsweetened, Coffee, Sonko Rice Cakes with Pumpkin Seeds & Seaweed, Avocados . Almuerzo: Imitation Cheddar Cheese , Pesto Sauce, Mushrooms , Tomatoes, Sasko Low GI Whole Wheat Brown Bread. Cena: Black Bean Burger, Garlic , Green Peppers , Cooked Mushrooms (Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Green String Beans. Pasa Bocas / Otros: Sugar, Five Roses Tea, Rooibos, Blue Diamond Almond Milk Unsweetened, Coffee. más...
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Perdiendo 1,4 kg a la Semana
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