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Its been reallly frustrating for me because I was not losing and maintained 317 for over a week.. I woke up this morning and that plateau was broken and the progresss starts again.
I met with a personal training on Saturdaya nd she is going to get me going on a program geared towards the activity I do most, which is softball.
My buddy that is out of work, decided he wanted to go to the gym so we have plans to hit the cardio every morning M-F before I go to work.
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142,2 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 40,1 kg.
Dieta seguida: 100%.
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Perdiendo 11,4 kg a la Semana
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