|
ok so I'm still trying!
I got Zumba for the Wii, I totally dig it. I am not a dancer at all, but its alot of fun in the safety of my living room!
Been doin slim fast this weekend, kinda. Still watching what I eat as usualy, but the slim fast is helping me get the calories I dont get on my own! I wish I could eat all day long like I am supposed to and eat healthy and still get the cals I need. However, I can do all but get the cals I need. I ALWAYS struggle to break like 800, unless I just go on a binge which I dont want to do! I'm learning, and hopefully one day I'll get it. On the other hand happy I lost another pound! I am happy to be back on track!
|
84,0 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 11,4 kg.
Dieta seguida: Bien.
|
|
450 kcal
|
Grasa: 9,00g | Prot: 15,00g | Carbh: 77,00g.
Desayuno: carmel frappaccino light (no whip). Almuerzo: slim fast shake. más...
|
|
2531 kcal
|
Ejercicio:
Trabajo de Escritorio - 1 hora, Bailando (Paso Rápido, Aeróbica) - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...
|
Perdiendo 0,5 kg a la Semana
|