Diario de jaynie, 06 jun. 07

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Well, I gained 1 pound, but I don't feel like it. Could it be that I've been working out & gained a little muscle? I can tell my waist is slimming up a little. I am planning on completely sticking to the daily points next week & then eating out next weekend & giving myseld a little lead way.

65,8 kg Disminuído hasta ahora: 1,4 kg. Aún para ir: 4,5 kg. Dieta seguida: Bien.

Ganando 0,4 kg a la Semana

Apoyo

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It could be that you have gained some muscle. Do you have a scale that tells you your body fat percentage? You could gain 1 pound on the scale but lose 1% of body fat and have actually lost several pounds of fat but gained muscle.

12 jun. 07 por el miembro: victorialynn618


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Diario de jaynie, 06 jun. 07

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