|
Decided that my weight-loss journey needs to be fun.
So for May I'm aiming for 3 active days per week on my Polar watch. = 300 Cal training sessions +/- 45 min
Choosing to dance for exercise and learning all the latest Tiktok dance trends for this. Love it! 💃❤️😜
Note to self, don't let anyone record me dancing 😂🤣
|
97 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 42 kg.
Dieta seguida: Bien.
|
Ganando 3,5 kg a la Semana
|