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I'm SUPER happy with the new weight!!
I guess the one day of eating too many calories hasn't impacted my weight yet, hopefully I do just as well next week!
I definitely have to find time to exercise this week, I'm going to have to plan it today for the week, so I have a plan and can have a goal to achieve.
~Brandy
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149,1 kg
Disminuído hasta ahora: 4,6 kg.
Aún para ir: 58,9 kg.
Dieta seguida: Bien.
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1912 kcal
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Grasa: 99,73g | Prot: 77,94g | Carbh: 171,32g.
Desayuno: Bacon Reduced Salt, Becel Margarine, Dempsters 12 grain bread, ketchup, sugar, Fried Eggs, cream. Cena: Ready to Serve Brown Rice, Black Pepper Beef. Pasa Bocas / Otros: hoops. más...
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Perdiendo 1,3 kg a la Semana
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