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Have no idea what happened, checked 3 times, water? Maybe it was something. I'll take it! I know I need to keep going to the gym, keep eating healthy and the rest of the pounds are going to take a lot work, as they are not just going to melt off!
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72,8 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 13,0 kg.
Dieta seguida: Bien.
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887 kcal
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Grasa: 28,51g | Prot: 54,40g | Carbh: 103,88g.
Desayuno: Cream (Half & Half), Coffee, Cucumber (with Peel), Celery, Tuna Fish Salad. Almuerzo: Brown Rice (Medium-Grain, Cooked), P.F. Chang's Gluten Free Shrimp with Lobster Sauce. Pasa Bocas / Otros: Blueberries, Strawberries, Dannon Greek Yogurt - Strawberry. más...
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2525 kcal
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Ejercicio:
Natación (Lento) - 20 minutos, Moderate to vigorous spinning (class - 1 hora, Descansando - 14 horas y 40 minutos, Durmiendo - 8 horas. más...
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Perdiendo 9,2 kg a la Semana
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