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This has been a great week for me, and I am so excited to go shopping for all the ingredients of this weeks vegan menu. Everything in the cookbook sounds sooooo goodn and I cant wait to try it! My time saving secret for the working girl (60 hours/week) is to make everything for the week on Sunday night. I set up my laptop in the kitchen and stream TV shows while I chop fresh veggies, hard boil eggs, and divide packages of nuts and fruit up into brown bags for lunch and snacks. Then I make dinner for that night in a big enough batch that I can save leftovers for the rest of the week. Ill measure portions out to take to work, just in case I stay late and freeze some to have variety in the following weeks.
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62,0 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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Perdiendo 3,2 kg a la Semana
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