Diario de newgirl24, 23 abr. 09

I can't believe that I finally lost some weight! I'm on day four of phase 1, and I've lost three pounds this week. Crazy! I wish that this could keep up and I could lose 14 pounds in phase 1...

96,2 kg Disminuído hasta ahora: 1,4 kg.    Aún para ir: 3,2 kg.    Dieta seguida: 100%.

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846 kcal

Grasa: 47,46g | Prot: 65,93g | Carbh: 44,80g.   Desayuno: boiled egg, V8. Almuerzo: south beach diet dressing, lettuce, boiled egg, chicken breast. Cena: broccoli, cauliflower, chicken breast. Pasa Bocas / Otros: fudgsicle. más...