Great job! A month is a long time to stay on target, and I'm so glad you're getting positive health benefits for your labor! Keep up the good work!
17 may. 21 por el miembro: Debbie Cousins
|
I think it is a wonderful job I don't understand Dr sometimes but I am glad that you overall feel better
17 may. 21 por el miembro: ridemariel
|
Congrats on sticking to it👏🏽, keep on keeping on💪🏽🥗🙏🏽💗
17 may. 21 por el miembro: Daughter of the_King
|
Keep at it! I’m glad you stayed on target for a month! A month is a long time and a stepping stone to staying on target even longer. Never give up!
17 may. 21 por el miembro: NewNameNewMe
|
the more you walk the Less you're gonna want to eat...cause seeing yourself doing something that wasn't said to be as possible will motivate the heck out of ya
17 may. 21 por el miembro: the familyaccount
|
17 may. 21 por el miembro: CindyDD
|
Don't let anyone bully you that you're not trying hard enough, even doctors because you're an individual, not some statistic on a chart. Everyone loses weight at a different pace. You have to do what's comfortable for your body. The fact that you're making progress is what is important.
17 may. 21 por el miembro: OldSandy Blonde
|
Well said, Sandy Blonde!! I agree 💯!
17 may. 21 por el miembro: jengetfit123
|
Dude I took a moment to look back over your journey and of course I don't know all that it entails but one thing is clear and that you have the drive to live better. Keep up the effort, take the small victories and shrug of the missteps.
17 may. 21 por el miembro: kyleintally
|
At least you are giving it a shot. Alot that I've seen don't care. Walking and a slow trot can help even more. You are doing it and that it's most important
I am trying to lose and it is a daily battle but I say inch by inch it's a cinch. I know you as I feel better at night that we're giving it a shot while others don't care. Don't stop and be proud of yourself🏃♂️😎🇺🇸
17 may. 21 por el miembro: alvin78043
|
Is his name Dr. Nowzaradan? 🤪
17 may. 21 por el miembro: davidsprincess
|
I think any positive change is fantastic!! Please don’t let any negatives from doctors or anyone, side rail you. Your body, your pace.
Starting, and sticking with it is the hardest part. And you have that beat! And your weight loss is awesome!
So very proud of you!!👍
17 may. 21 por el miembro: bgr12
|
I think you are doing a great job. Keep it up!
17 may. 21 por el miembro: christinedalessio
|
Awesome dude!!! Keep it going....down. =)
17 may. 21 por el miembro: Slow Meta
|
That's great! Baby steps count 😉
17 may. 21 por el miembro: Wa No
|
Congrats on doing better at staying on plan! The doctor is smart and means well, but probably has never actually had a “weight problem,” right? The walking is good for your mind as well as your body. I am appreciating that a lot more lately! Keep up the good work.
17 may. 21 por el miembro: RhumbaGirl
|
17 may. 21 por el miembro: Draglist
|
slow and steady wins the race
17 may. 21 por el miembro: Little Red Fox
|
17 may. 21 por el miembro: k.edwards3
|
You’re killin it!! Give yourself some grace & keep going.
17 may. 21 por el miembro: valdeeq
|