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Happy Thursday everybody!
Thanks for letting me rant yesterday. Stressors have lessoned after talking to my daughter. My head cold and sore throat are not any better but I'm making myself gargle with warm salt water. Thank you everybody for your prayers and well wishes. I feel very loved by all of you. I'm sorry that I haven't gotten to many journals. I slept better last night than the night before. Need to start packing today for the train ride home tomorrow. Just hope that I don't feel this bad traveling.
WOE is going well. I'm getting closer to that next goal of 100 pounds lost.
We Can Do It With God's Help and the help of our Fatsecret buddies! Love and Hugs to everybody{{{}}}
<iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/Dm6alHoXUaI" frameborder="0" allowfullscreen></iframe>
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86,2 kg
Disminuído hasta ahora: 43,5 kg.
Aún para ir: 27,2 kg.
Dieta seguida: Bien.
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1432 kcal
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Grasa: 84,83g | Prot: 95,18g | Carbh: 26,85g.
Desayuno: splenda, Bigalows tea, fresh pork sausage. Almuerzo: water, Gaia chia seeds, olive oil, Fresh Express Baby Spinach, My Vegetable Beef Soup. Cena: water, pork chop, asparagus, Fresh Express baby spinach. Pasa Bocas / Otros: celery, mayonaise, hard boiled egg, pork rinds. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
Cindy, happy your feeling better about the situation with your daughter. Hope your head cold and sore throat let up soon, praying for a quick recovery...warm water and salt...yes, it works, but always initiates the gag reflex for me. Next goal...100lbs, WOW..look how far you have come. I will start preparing for the celebration now, as the event is not long in coming...Much Love and hugs. Hope your trip home is comfortable.
10 feb. 11 por el miembro: Raven46
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Cindy so happy you got to talk to your daughter! Hope you feel better very soon and it does not spoil your weekend at home!
10 feb. 11 por el miembro: Mccmad
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You certainly are well on your way to your next goal. Way to go girl!!! I'm very proud of you accomplishments. Like I have said so many times before, "Remember, you are worth it". Have a safe train ride back home tomorrow and keep up the fantastic job on your WL journey.:)HUGS:)
10 feb. 11 por el miembro: LauPug1
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You are just such an inspiration to me! On the downhill slide to 100 lbs gone...forever! Amen to that sister!!! Sure do hope this cold lets up soon...cyber chicken soup on it's way! :) Much Love.
10 feb. 11 por el miembro: jsfantome
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OH, I forgot to mention that the music is very soothing and an awesome way to relax. I don't want to listen to much right now, but maybe this afternoon so I can veg-out a bit. Thanks for sharing.:)
10 feb. 11 por el miembro: LauPug1
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Morning Cindy, your only 4 pounds away from 100 lost. I would be walking on
a cloud..Be safe on your trip home..Love Ya and Hugs....Bren
10 feb. 11 por el miembro: BHA
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So glad you are feeling better this morning. I sure hope that cold and sore throat clears up quickly for you. You are such an inspiration to so many of us, Cindy! Thank you so much!! God bless you!! {{{HUGS}}}
10 feb. 11 por el miembro: SkeeterJean
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Ninety-six pounds is a lot! That's great.
10 feb. 11 por el miembro: Fledgist
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I'm gald you are feeling better Cindy. Wonderful to hear you and your daughter communicated. My daughter lives with us with her baby and we have our issues but thank the Lord we communicate them out. Have a safe trip.
10 feb. 11 por el miembro: doozy65
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Hope you feel better Cindy and YES we can do it!
10 feb. 11 por el miembro: wantachange
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Get well soon & Amazing weight loss Cindy:) Beautiful video, thank you, TOWANDA!!!
10 feb. 11 por el miembro: Lisa Online
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Have a good trip tomorrow!
10 feb. 11 por el miembro: abbadabba
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Only 4 more pounds!!! Wow that is awesome, Cindy!! What an amazing achievement! I am glad that you got to talk to your daughter...but I sure wish that the cold would leave you be! Love the video, wow! Have a safe trip home, and enjoy the weekend with your wonderful hubby. HUGS and love ya, sis!
10 feb. 11 por el miembro: ctlss
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Peso Histórico de Cindy Thompson
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