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My internet wasn't working last night so I couldn't finish logging all my food for the day. I could go back and finish it...maybe I will, but it was mostly a whole bunch of little things that will take a while, so maybe not too. :)
I am fluctuating between 180.5 and 182, I want to see a drop sometime...preferably soon ;)
I decided to drop the water thing. I don't want to have to try to remember every time I take a drink and guess how much it is.
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82,1 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 16,3 kg.
Dieta seguida: Bien.
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2346 kcal
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Grasa: 91,73g | Prot: 50,56g | Carbh: 344,03g.
Desayuno: Scrambled Egg (Whole, Cooked), Sprouted Wheat Bread, Latte Coffee, Chocolate Cake (with Chocolate Frosting). Almuerzo: Orange Juice, Sour Cream, Soft Taco with Beef, Cheese and Lettuce. Cena: Caffe latte. Pasa Bocas / Otros: Apple Cider, Peanut M&M's, Oatmeal Creme Pie, Churro, Coke (12 oz), Barbecue Potato Chips, Coke (12 oz). más...
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2483 kcal
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Ejercicio:
Sentado - 2 horas, Reproducción de Música - 30 minutos, Compras - 1 hora, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 3 horas, Durmiendo - 8 horas, Descansando - 8 horas y 30 minutos. más...
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Perdiendo 3,2 kg a la Semana
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