Registro de peso (no entrada de diario) del 11 mayo 2021
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68,1 kg
Disminuído hasta ahora: 17,1 kg.
Aún para ir: 1,9 kg.
Dieta seguida: Bien.
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2400 kcal
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Grasa: 76,95g | Prot: 134,39g | Carbh: 313,83g.
Desayuno: Mission Soft Taco Flour Tortillas (Medium), Arla Havarti Cheese Slices (28g), Madhava Coconut Sugar, Kirkland Signature Uncured Black Forest Ham, Angelic Bakehouse Sprouted Seven Grain Bread. Almuerzo: McVities Digestive Wheat Biscuits, Kiwi Fruit, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream, Kirkland Signature Unsweetened Almond Milk, Great Value 100% Whole Grain Quick Oats, Kashi Organic Promise Cinnamon Harvest. Cena: Season's Choice Steamed Broccoli Florets, Planters Honey Roasted Peanuts, Unsalted brown rice, Inland Market Sea Salt & Roasted Garlic Mahi. Pasa Bocas / Otros: Apples , Kirkland Signature Organic Creamy Peanut Butter, Great Value Cinnamon Raisin Bagels, Kirkland Signature Organic Greek Yogurt. más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de marm0ora
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