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I had a horrible week and I've been up and down weight wise, decided to only input my weight on a Monday and go easier on myself.
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91,1 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 5,6 kg.
Dieta seguida: Bien.
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1335 kcal
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Grasa: 40,53g | Prot: 43,23g | Carbh: 197,36g.
Desayuno: Cappuccino, Chocolate Croissant. Almuerzo: Chunky Style Vegetable Soup. Cena: Chilli Con Carne with Beans, Basmati Rice. Pasa Bocas / Otros: Jacob's Baked Crinklys, Skinny Whip Double Chocolate Snack Bar. más...
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Perdiendo 0,1 kg a la Semana
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