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Day 2 of Atkins. I don't care if the two pounds down are water weight. Any progress at this point is motivating! Let's see where this takes me.
CW: 241
Height: 5' 8"
Waist: 41"
Hips: 53"
Neck: 14"
Bust: 44"
Underbust: 40"
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109,3 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 27,7 kg.
Dieta seguida: Bien.
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1472 kcal
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Grasa: 97,67g | Prot: 114,85g | Carbh: 24,76g.
Desayuno: Butter (Salted), Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Egg, Portabella Mushrooms. Almuerzo: Organic Valley European Style Cultured Butter, Laughing Cow Light Creamy Swiss Cheese Wedges, Fresh & Easy Creamy Cilantro Dressing, Season Brand Skinless and Boneless Sardines in Pure Olive Oil, Egg, NewStar Power Greens. Cena: Fresh & Easy EatWell Caesar Dressing, Fresh & Easy Chicken Fiesta Sausages, NewStar Power Greens. Pasa Bocas / Otros: Mission Chicharrones Picante Flavor Pork Rinds, Butter (Salted), Broccoli, Kirkland Signature Black Forest Ham, Trader Joe's English Coastal Cheddar Cheese. más...
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Perdiendo 6,3 kg a la Semana
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