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Didn’t have supper last night , was running a fever 🥵 .
I throughly enjoyed eating two pieces pineapple and flu bomb.
Today 8 May went over on carbs by 10gram.. first time in the year.
Well I am recovering from a possible Spider Bite , swollen glands and fever . I will be easy on myself . This is a marathon not a sprint .
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60,4 kg
Disminuído hasta ahora: 13,7 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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533 kcal
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Grasa: 36,48g | Prot: 22,46g | Carbh: 30,34g.
Almuerzo: Buttanutt Macadamia Milk, NoMu Skinny Hot Chocolate, Butter , Woolworths No Added Salt & Sugar Peanut Butter, Welovelowcarb Pita Bread . Cena: Cooked Fava Beans (Fat Added in Cooking), Pineapple . más...
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Perdiendo 1,4 kg a la Semana
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