Registro de peso (no entrada de diario) del 08 mayo 2021
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68,0 kg
Disminuído hasta ahora: 17,2 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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2196 kcal
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Grasa: 70,43g | Prot: 136,70g | Carbh: 261,91g.
Desayuno: Bananas, Angelic Bakehouse Sprouted Seven Grain Bread, Arla Havarti Cheese Slices (28g), Kirkland Signature Uncured Black Forest Ham, Madhava Coconut Sugar. Almuerzo: Kirkland Signature Unsweetened Almond Milk, Kashi Organic Promise Cinnamon Harvest, Unsalted brown rice, Mission Hill Bistro Smoked Sliced Beef Brisket. Cena: Pizza, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Kirkland Signature Organic Greek Yogurt. Pasa Bocas / Otros: Kirkland Signature Unsweetened Almond Milk, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Kirkland Signature Unsweetened Almond Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de marm0ora
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