Registro de peso (no entrada de diario) del 15 enero 2014
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135,3 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 55,9 kg.
Dieta seguida: Poco.
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1358 kcal
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Grasa: 56,44g | Prot: 66,68g | Carbh: 152,11g.
Desayuno: Smucker's Sugar Free Peach Preserves, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Great Value No Stick Canola Oil Cooking Spray, Great Value Mild Chunky Salsa, Egg White, Great Value Fat Free American Cheese. Almuerzo: Great Value Light Buttermilk Ranch Dressing, Mom's Garden Salad (1 cup servings), Fried Potatoes with onion and hamburger. Cena: Mom's Garden Salad (1 cup servings), Great Value Light Buttermilk Ranch Dressing, Lean Cuisine Culinary Collection Ranchero Braised Beef. Pasa Bocas / Otros: Fisher Chopped Walnuts, Reddi-wip Fat Free Dairy Whipped Topping, Great Value Sweetened Coconut Flakes, Great Value French Vanilla Sugar Free Instant Pudding. más...
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Perdiendo 0,9 kg a la Semana
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