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unfortunately. Not been able to get much exercise done the moment. have a bit of a cold.
will up my workouts when better.
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97,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 18,2 kg.
Dieta seguida: Bien.
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1976 kcal
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Grasa: 60,34g | Prot: 78,92g | Carbh: 275,14g.
Desayuno: Tetley Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Oats . Almuerzo: Orange, Morrisons The Best All Butter Scones. Cena: Skinny Cow Triple Choc Brownie Ice Cream, Philadelphia Cream Cheese, Onions , Mushrooms , Aldi Bacon, Tesco Runner Beans, Sainsbury's Mixed Vegetables, Mashed Potatoes (Whole Milk and Butter Added) , Pork Loin (Tenderloin, Cooked, Roasted) . Pasa Bocas / Otros: Walkers Liquorice Toffees. más...
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peso estable
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