Diario de pree777, 03 may. 21

Yesterday I didnt fast.
Overate carbs and protein
Weight up from 60.8 to 61.00kg 🙃🥺
Back to OMAD today .
I need to shake 61kg this week .
Will be happy in the 59’s

61 kg Disminuído hasta ahora: 13,1 kg.    Aún para ir: 6 kg.    Dieta seguida: Bien.

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358 kcal

Grasa: 20,87g | Prot: 22,41g | Carbh: 17,22g.   Almuerzo: Mozzarella Cheese, Clover Gouda Cheese. Cena: Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Woolworths Cauliflower Florets, Cooked Fava Beans (Fat Added in Cooking). más...