Registro de peso (no entrada de diario) del 03 mayo 2021
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68,3 kg
Disminuído hasta ahora: 17,0 kg.
Aún para ir: 2,1 kg.
Dieta seguida: Bien.
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2186 kcal
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Grasa: 92,82g | Prot: 130,52g | Carbh: 226,40g.
Desayuno: Kirkland Signature Organic Creamy Peanut Butter, Medjool Dates, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Organic Eggs, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Arla Havarti Cheese Slices (28g), Madhava Coconut Sugar, Kirkland Signature Uncured Black Forest Ham. Almuerzo: PopCorners Popped Corn Chips - Kettle, Homemade sweet potato fries. Cena: Trader Joe's Barramundi Fillets, Unsalted white rice, Lemon olive oil cake. Pasa Bocas / Otros: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream, Kirkland Signature Unsweetened Almond Milk, Tree of Life Pyramid Hyssop Za'atar Herb Seasoning, Cucumber (with Peel) , Kirkland Signature Organic Greek Yogurt. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de marm0ora
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