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not been on for ages but still trying to get to target BMI
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68,9 kg
Disminuído hasta ahora: 11,8 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1147 kcal
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Grasa: 42,01g | Prot: 65,21g | Carbh: 123,17g.
Desayuno: Nestle Shreddies with Semi-Skimmed Milk, Lift instant lemon tea sweetened, Lift instant lemon tea sweetened. Cena: Tesco Balsamic Vinegar of Modena, Tesco Little Gem Lettuce, Sainsbury's Tomato & Basil Pasta Sauce, Tesco Mozzarella, Ashfield Farm Lean Pork Mince 5% Fat, Minced Beef (95% Lean / 5% Fat), Casa Barelli Rosemary & Garlic Focaccia. Pasa Bocas / Otros: Tea with Milk, SPAR Flying Saucers. más...
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Perdiendo 0,1 kg a la Semana
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 Comentarios
21lb down, great work, Well done 🤗🤗 you will reach your goal in no time. 💪🏼
02 may. 21 por el miembro: bubblegum14
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