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Family dinner, two baby showers, a birthday party, and a lazy Sunday. Despite all that the weight held stable. We'll see what it looks like tomorrow.
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110,3 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 28,7 kg.
Dieta seguida: Bien.
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1145 kcal
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Grasa: 40,27g | Prot: 91,08g | Carbh: 108,79g.
Desayuno: Coffee (Brewed From Grounds), Lucerne Sugar Free French Vanilla Coffee Creamer, Kirkland Signature Shredded Mozzarella Cheese, S&W Black Beans. Almuerzo: Egg, Knorr Hispanic Chicken Flavored Granulated Bouillon, Portabella Mushrooms, Cabbage, Mung Beans (Mature Seeds, Sprouted), Young Green Onions. Cena: Mixed Salad Greens, Flatout Soft Whole Wheat Flatbread, Fresh & Easy Caesar Dressing, Kraft Original Barbeque Sauce, Tillamook Pepper Jack Cheese, Kirkland Signature Turkey Burgers. Pasa Bocas / Otros: Crystal Light Crystal Light on the Go Sugar Free packets, Cuties Clementines, Cauliflower. más...
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2803 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...
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peso estable
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