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Yesterday I had a huge plate of stir fry veg for dinner .
No low carb bread .
Had hot chocolate and macadamia milk at lunch .
Fasted 18 hours 👌🏽
Weight dropping again . Sneaked in De Viellers sugar free cashew chocolate after dinner
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60,7 kg
Disminuído hasta ahora: 13,4 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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498 kcal
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Grasa: 33,90g | Prot: 25,70g | Carbh: 22,61g.
Almuerzo: Butter , Double Cream, Cucumber (with Peel) , KOO Speckled Sugar Beans, Gouda Cheese , Welovelowcarb Pita Bread , Buttanutt Macadamia Milk, NoMu Skinny Hot Chocolate. más...
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Perdiendo 1,4 kg a la Semana
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