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Start exercise but stopped after second too intense to pick up this week. Getting back to correct proportions, trying not to eat between meals
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77,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,9 kg.
Dieta seguida: Bien.
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2232 kcal
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Grasa: 68,13g | Prot: 65,16g | Carbh: 334,58g.
Desayuno: Jam Preserves, Alpen Alpen Original, Coffee with Milk, Tesco Semi-Skimmed Milk, Toasted White Bread . Almuerzo: Dinner Rolls, New Covent Garden Wild Mushroom Soup, Foster's Lager, Lemonade, Boiled Potato, Roasted Potato, Waitrose Butternut Squash, Yorkshire Pudding, Roast Beef. Pasa Bocas / Otros: McVitie's Digestives, Coffee with Skim Milk, Tangerine. más...
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Perdiendo 1,1 kg a la Semana
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